Sport

Modiba: Individual training is key

SuperSport United winger Aubrey Modiba
is confident that the individual training programme supplied by the club
will keep them fit until the league resumes.

The 24-year-old former Mpumalanga Black Aces player has taken his self-isolation as a result of the coronavirus very seriously.

He knows the importance of postponing the league as well as
cancelling team training session ahead of Thursday night’s nationwide
lock down.

Speaking to the Sowetan, Modiba said: “The team issued a programme
for everyone, so we are doing something every day. We are also isolating
ourselves and everyone is working hard to keep their fitness.

“It helps, instead of staying at home and doing nothing. I think it
will help us when we go back so that we can be in a good body structure
and keep the fitness because we don’t know when the games will start.”

He added: “We just have to do something because if you don’t do
anything then it will take us back to the holiday mode. So far it has
been helpful.”

– TEAMtalk media

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